Fit Chic NYC’s Blog


Hot Off the Bench Press – Can Weight Loss Help Your Bottom Line, Resistance Training Keeps Your Mind Sharp, The Sports Bra Breakdown and More!

Healthy headlines you don’t want to miss!

Resistance Training Can Save Your Brain – Rodale News – Feel great, look good and stay sharp! New research shows that weigh lifting can improve brain function.

Are Your Weight Loss Costs Tax-Deductible – Fit Tip Daily – It’s time to file taxes, see how staying healthy can save you money.

Actress Tanna Frederick To Run LA Marathon – FitCelebs – Get the skinny on Tanna’s marathon goals.

Find the Best Sports Bra For You – That’s Fit – It’s a sports bra breakdown.

Take it Outdoors – Vitamin G – It may be cold outside but Vitamin G breaks down the three top reasons why taking your workouts outside is a good idea.

Flying the Healthy Skies – Fit Bottomed Girls – Secrets for a healthy flight

Plus: This weekend is Equinox’s Cycle for Survival, an indoor team cycling fundraiser to benefit cancer research at Memorial Sloan-Kettering Cancer Center and you can still donate online.

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