Fit Chic NYC’s Blog


Weekend Fitness Round-Up : July 18-19

Spin, Skate and Dance Around NYC This Weekend!

Saturday, July 18th

What: Project ALS Charity Spin Event
Where: Sportime in Amagansett, East Hampton, NY
When: 4-7pm
Why: It’s Fitness For A Cause! Workup a sweat on a two-hour outdoor spin class on the RealRyder bikes with beats from a live DJ while raising money for Project ALS. And there’s a BBQ at the end!
More info: www.ridethezone.com

What: Equinox Dance Marathon
Where: 44th Street and Lexington location
When: 10:30am-4pm
Why: It’s Fitness For A Cause! Four and a half hours of back-to-back classes like Masala Bhangra and Rockette Kickline, followed by food, drink and a special performance by some of the teachers. Proceeds will benefit Dancers Responding to AIDS.
More info: Minimum suggested donation for members is $20/class or $60/day, and $25/class or $75/day for non-members. Register at the 44th Street Location or call 212.953.9492

What: Central Park Roller Disco
Where: Enter the park at 72nd street and walking along the 72nd street transverse toward the center of the park. Follow your ears – listen for the dance music.
When: 2:30-6:30pm (weather permitting) Saturday AND Sunday
Why: The Central Park Dance Skaters Association presents roller skating at the skate circle with hypnotic beats from DJ Bennie DiConstanzo & DJ Albert Crespo (Saturday) and DJ Rob Scott (Sunday).
More info: The event is free. If you have questions or want to become a CPDSA member contact CPDSA@earthlink.net or visit their blog.

What: Stilettos and Self Defense Class
Where: Lululemon in East Hampton
When: 9-10:30am
Why: Kick off your Saturday in the Hamptons by learning how to kick a$$! In this free class you’ll learn how to master the ABC’s of self defense, tap into your inner power, make weapons out of everyday items and save your life with basic techniques – hopefully you’ll never need to use your new skill set!
More info: The class is free, RSVP to jennifer@healthandthecity.net

Sunday, July 19th

What: Summer Salutations Workshop
Where: Lululemon Union Square
When: 9:30am
Why: Join Chrissy Carter – Senior Teacher at YogaWorks – for an exploration into Sun Salutations. This workshop with dissect each posture to help you better understand proper alignment and create an easier flow – with a healthy breakfast to follow!
More info: RSVP: unionsquarenyc-store@lululemon.com

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