Fit Chic NYC’s Blog


Hot Off the Bench Press – Make Your Workouts Work For You, A Dose Of Veggie Reality, Kim Kardashian Muscles Up and More!

Hot fitness news you don’t want to miss!

What’s the deal with interval training? – Loveandblueberries.com – Not seeing results? Rev up your workout by including intervals, here’s why!

A 3-in-1 exercise – Fittipdaily.com – Trim your workout time (and your upper body!) with this move that targets your biceps, shoulders and triceps.

The carrot train to crazytown –  Byersgetsdisel.com – Avoiding carrots because of their sugar count? Get some sense smacked into you by this witty blog from one fit chick!

The 10 fat loss mistakes you’re making at the gym – staleytraining.com – Make sure your workouts are working for you!

Sneak preview of Kim Kardashian’s Muscle and Fitness Her’s cover – Kim’s fitness transformation is inspiring especially since she keeps her curves!

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