Fit Chic NYC’s Blog


Hot Off the Bench Press – Coffee, CrossFit, Cleaning and More!

Hot fitness news you don’t want to miss!

Coffee can lessen the pain of exercise – MSNBC.com

What’s your fitness personality? – Examiner.com

Recession – It might be good for your body – ThatsFit.com

Study finds triathlon athletes have twice the risk of sudden death – FoxNews.com

Fitness in Central Park – AskMelissa.com

CrossFit movie working trailer – YouTube (Shout out to my old affiliate CrossFit Hardcore who is listed in the beginning because one the coaches placed 12th overall!)

Indoor rowing technique – Gubernatrix.co.uk (an older post, but so important to understand!)

Fit tip: Exercise the day after a long or difficult workout – FitSugar.com

Does weight lifting make a better athlete? – NYTimes.com

Our top 8 stability ball exercises – Fitnessmagazine.com

Spring cleaning as a workout – Fitchicnyc.wordpress.com (okay, it’s a shout out to one of my previous post, but hey, it’s relevant!)

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