Fit Chic NYC’s Blog

Hot Off the Bench Press – Coffee, CrossFit, Cleaning and More!

Hot fitness news you don’t want to miss!

Coffee can lessen the pain of exercise –

What’s your fitness personality? –

Recession – It might be good for your body –

Study finds triathlon athletes have twice the risk of sudden death –

Fitness in Central Park –

CrossFit movie working trailer – YouTube (Shout out to my old affiliate CrossFit Hardcore who is listed in the beginning because one the coaches placed 12th overall!)

Indoor rowing technique – (an older post, but so important to understand!)

Fit tip: Exercise the day after a long or difficult workout –

Does weight lifting make a better athlete? –

Our top 8 stability ball exercises –

Spring cleaning as a workout – (okay, it’s a shout out to one of my previous post, but hey, it’s relevant!)


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