Fit Chic NYC’s Blog


Pack a gym bag
March 26, 2009, 11:21 AM
Filed under: Fitness tips, Gym, Workout Gear, Workout tips | Tags: , ,

Lacking motivation to get to the gym after a long day of work? Or do you wake up so drowsy in the morning you can’t find your MP3 player and decide to drift back to sleep? Pre-pack your gym bag – you’ll have NO EXCUSES not to get in a good workout! It was one of my tips for incorporating morning workouts into your routine and if you drag your gym back to work, not only are you prepared, but you’ve also established a sense of obligation to yourself.

What do you pack to make sure you get the most out of your workout?

The esstentials

The Essentials

The essentials

Gym clothes (shorts, shirt, sports bra and socks)

Sneakers

Music player

.

The Forgotten

The Forgotten

The necessary, but often forgotten

Headphones

Locker lock

Deodorant

Bag to place your jewelry in

Your gym membership card

Headband for your hair

Workout gloves

Towels (if your gym doesn’t supply them)

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